Rewilding your Children - Regulate and Slow Down

As a parent, we want to raise our children to thrive. We can help teach, regulate, and bond with our children by stepping outside and using our 5 senses to notice the world around us. Here we talk about using nature and the outdoor environment to center, teach, and inspire our children. This episode discusses: *nature as a parenting tool

*mindfulness as a person and as a parent

*hiking and feeling lost outdoors

*slowing down to match the speed of our children

*Using technology in nature to bond with your children

*Regulating children's emotional and behavioral 

 

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Recording by Kessie Silas of K Silas Efficiency Consulting

Editing by Hasan Copywriting

Senior Editor: Zeeshan Khakwani

Music: Vlad Gluschenko — Positive Thinking

License: Creative Commons Attribution 3.0 Unported: https://creativecommons.org/licenses/by/3.0/deed.en